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Allison Aubrey

Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.

Along with her NPR science desk colleagues, Aubrey is the winner of a 2019 Gracie Award. She is the recipient of a 2018 James Beard broadcast award for her coverage of 'Food As Medicine.' Aubrey is also a 2016 winner of a James Beard Award in the category of "Best TV Segment" for a PBS/NPR collaboration. The series of stories included an investigation of the link between pesticides and the decline of bees and other pollinators, and a two-part series on food waste. In 2013, Aubrey won a Gracie Award with her colleagues on The Salt, NPR's food vertical. They also won a 2012 James Beard Award for best food blog. In 2009, Aubrey was awarded the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. In 2009-2010, she was a Kaiser Media Fellow.

Joining NPR in 2003 as a general assignment reporter, Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk. She also hosted NPR's Tiny Desk Kitchen video series.

Before coming to NPR, Aubrey was a reporter for the PBS NewsHour and a producer for C-SPAN's Presidential election coverage.

Aubrey received her Bachelor of Arts degree from Denison University in Granville, Ohio, and a Master of Arts degree from Georgetown University in Washington, D.C.

Measles is on the rise again, all around the globe.

Though the number of people affected in the U.S. is still relatively low compared with the countries hardest hit, there are a record number of U.S. measles cases — more than 700, so far, in 2019, according to the CDC — the highest since the disease was eliminated in the U.S. back in 2000.

An estimated 40% of adults in the U.S. snore. And, men, you tend to out-snore women. (Yes, this may explain why you get kicked or shoved at night!)

And despite the myth that snoring is a sign of deep sleep, there's really no upside to it.

Work Stress. Home Stress. Financial Stress.

The toll of chronic stress isn't limited to emotional suffering. High stress can set the stage for heart disease.

In fact, research shows that those of us who perceive a lot of stress in our lives are at higher risk of heart attacks and other cardiovascular problems over the long term.

Sneezing, runny nose, congestion, or irritated eyes? Yes, we hear you: The misery of seasonal allergies is real. A lot of people find temporary relief with over-the-counter medications, but these don't treat the cause.

As we head into grass pollen season over the next few months, here's an option to consider: Many allergists now prescribe immunotherapy tablets, which work in the same way as allergy shots, to some of their patients with grass allergies.

A coalition of state attorneys general is suing the Trump administration for weakening the federal nutrition standards for school meals that are fed to about 30 million children across the country.

About 11 million deaths a year are linked to poor diet around the globe.

What's driving this? As a planet we don't eat enough healthy foods including whole grains, nuts, seeds, fruits and vegetables. At the same time, we consume too many sugary drinks, too much salt and too much processed meat.

It's long been known that air pollution influences the risk — and severity — of asthma. Now, there's emerging evidence that diet can play a role, too.

Pediatricians have long warned parents about the risks of consuming too many sugary drinks — including the link to Type 2 diabetes and obesity.

Editor's note: If you like this article, you should check out Life Kit, NPR's family of podcasts for navigating your life — everything from finances to diet and exercise to raising kids. Our new sleep guide is out Monday. Sign up for the newsletter, or email us at lifekit@npr.org.

Eggs have made a big comeback. Americans now consume an estimated 280 eggs per person per year, according to the U.S. Department of Agriculture. And that's a significant increase compared with a decade ago.

Even if you're not aware of it, it's likely that your emotions will influence someone around you today.

This can happen during our most basic exchanges, say on your commute to work. "If someone smiles at you, you smile back at them," says sociologist Nicholas Christakis of Yale University. "That's a very fleeting contagion of emotion from one person to another."

The consumer-advocacy organization Consumer Reports tested 45 fruit juices, including apple, grape and juice blends, and found that 21 of them had "concerning levels" of cadmium, arsenic and/or lead, according to a new report. Juice samples came from 24 national and private-label brands.

If you like this article, check out Life Kit, NPR's family of podcasts for navigating your life — everything from finances to diet and exercise to raising kids. Sign up for the newsletter to learn more and follow @NPRLifeKit on Twitter.

It's trendy to go low-carb these days, even no carb. And, yes, this can lead to quick weight loss.

If you like this article, check out Life Kit, NPR's family of podcasts for navigating your life — everything from finances to diet and exercise to raising kids. Sign up for the newsletter to learn more and follow @NPRLifeKit on Twitter.

School lunches are healthier than they were five years ago. But Agriculture Secretary Sonny Perdue says schools need more flexibility in serving meals that kids will eat.

"If kids are not eating what is being served, they are not benefiting, and food is being wasted," Perdue said in a statement announcing a rule that is set to be published later this month.

You've likely heard the idea that sitting is the new smoking.

Compared with 1960, workers in the U.S. burn about 140 fewer calories, on average, per day due to our sedentary office jobs. And, while it's true that sitting for prolonged periods is bad for your health, the good news is that we can offset the damage by adding more physical activity to our days.

When it comes to turning back the clocks on our devices, technology has us covered. Our smartphones automatically adjust.

But our internal clocks aren't as easy to re-program. And this means that the time shift in the fall and again in the spring can influence our health in unexpected ways.

If you peer into Americans' grocery carts, you're unlikely to see a mix of foods and beverages that make for an ideal diet. And this is true for many of the nearly 42 million people who receive food stamps, too.

By age 40, about 1 in 10 adults will experience some hearing loss. It happens so slowly and gradually, says audiologist Dina Rollins. "You don't realize what you're missing." And even as it worsens, many people are in denial.

By the time someone is convinced they have a hearing problem, age-related memory loss may have already set in. But there's good news. Restoring hearing with hearing aids can help slow down cognitive decline.

Ever heard of these food additives? Synthetically-derived benzophenone, ethyl acrylate, methyl eugenol, myrcene, pulegone, or pyridine?

These compounds can help mimic natural flavors and are used to infuse foods with mint, cinnamon and other flavors.

You've likely never seen them on food labels because food manufacturers are permitted to label them simply as "artificial flavors."

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