Diet books just don’t do it for most. So how about something new and different? Lauren Slayton, MS, RD is nutritionist extraordinaire and founder of Foodtrainers in NYC who approaches dieting differently. And her new book, The Little Book of Thin, explains it all. Slayton helps you avoid those ever present dieting booby traps—work, family, socializing, holidays, and more—and the challenges they present with one simple task: Planning. This fabulous Foodtrainer will join the show to share some secrets for planning it thin.